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    Home » Indian Breakfast recipes

    Pesarattu - Andhra Breakfast | Moong Dal Crepe

    Published: Apr 1, 2014 · by Nisha

    The magic saucepan is embarked on yet another food journey this month, along with few other Bloggers. From North to South and East to West, we will be travelling across each Indian state featuring the local cuisine. Since breakfast is considered to be the most important meal of the day and I personally have a hard time figuring out different varieties on a daily basis, this space will be highlighting the traditional breakfast items and / or their associated accompaniments from each state. To begin with, the first post of this month's mega marathon is graced by the very famous Andhra Breakfast - Pesarattu.

    Andhra, one of the southern state in India is a home to many royal and exotic dishes. It is well known for its intense heat and spice level. In general, the hyderabadi cuisine (those that came from the Nizam's kitchen) is highlighted around the world. But this state has much more to offer than a rich and royal Dum Briyani and Salan.  The telugu cuisine is divided into four major categories. Coastal Andhra, Telangana, Hyderabadi and Rayalseema. To know more about these specific cuisines, you can read through wiki in detail. Every region has its own culinary identity.

    One thing that inspires me the most about South Indian cooking, is its simplicity. Nothing elaborate or luxurious. A feast is prepared just by using the available topographical ingredients. One such simple yet a hearty dish from this state, is this "Pesarattu". A typical Andhra breakfast, just like other south Indian states consists of Dosa, Upma or Idly along with coffee and tea. This moong dal crepe is a filling dish and sometimes, it is served with Upma hidden inside the dosa, known as Upma pesarattu or MLA pesarattu. There is a funny story behind its etymology. It is told that the Upma was hidden inside the pesarattu and served, only to some prominent members in the MLA quarters of Hyderabad. Hence the name MLA Pesarattu and gradually it became quite famous throughout the entire region.

    mango, Salad, Ginger, radishPesarattu | Upma Pesarattu | MLA Pesarattu

    A kind of dosa made with just Whole green gram (mung beans). This is served with Upma and allam pachidi as a side chutney.

    Prep time: 10 mins | Cook time: 15 mins| Rest Time:6 hours, minimum | Total time: 6.5 hrs | Serves: ~15 Dosa (~7" in size)

    Ingredients

    • 2 Cups Pachai Payaru | Whole green grams, soaked for at least 6 hrs or overnight
    • ¼ Cup Rice flour (2) (optional)
    • 3 no's Green chillies
    • 2 tablespoon Chopped Ginger
    • Salt to taste
    • Oil for drizzling over
    • ½ Cup Onions finely chopped (optional)
    Instructions

    1. Drain the water and grind the soaked gram, rice flour, chillies and ginger into a smooth batter. Add very little water if required, to grind it properly. 
    2. Let the batter rest for 10-15 minutes. Add salt and mix it well. The batter should be of pouring consistency, slightly thicker than a dosa batter or more like a pancake batter. 
    3. Heat a non stick pan or griddle, add a laddle of batter and spread it out to your required size. 
    4. Add the finely chopped onions (if using) immediately before the top side could cook and press it slightly with the help of a spatula so that it sticks well. Drizzle some oil along the edges. 
    5. Once the bottom side turns brown, flip it over and cook on the other side. 

    Notes

    1. While serving, scoop the upma in the centre of the pesarattu and fold it, just like a masala dosa. This is the famous MLA Pesarettu. Serve it hot with a ginger tamarind chutney. 
    2. You can also use raw rice instead of rice flour. If using raw rice (2 tablespoon rice for this), soak it along with the lentils. Using rice is optional. It is used for getting a crisp dosa. The above mentioned recipe will yield a soft dosa with slight crispiness. If you want a crispier dosa add some more rice flour or rice. 

    This post falls under the Andhra Pradesh state, located in south India. Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 39

    View other "Indian Breakfast recipes" recipes

    • Sabudana Khichdi | Javvarisi Upma - Perfect & Non sticky pearls
    • Ginger chutney - Allam Pachadi
    • Adai recipe, South Indian lentils dosa ( pancakes )
    • Peanut chutney - Kadalai chutney for idli and dosa

    Did you try this recipe ?

    Then share your experience (and photo) with us on Facebook or Instagram or email us or leave a comment below. We look forward to hearing from you!

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    Reader Interactions

    Comments

    1. Sapana Behl says

      July 10, 2014 at 9:57 am

      I missed this post , dosa looks sinful and tempting !

      Reply
    2. vaishali sabnani says

      July 09, 2014 at 3:35 pm

      Star dosa of the day..healthy..delicious one..

      Reply
    3. Suma Gandlur says

      April 15, 2014 at 3:11 am

      Yummy and nutritious attu.

      Reply
    4. Gayathri Kumar says

      April 03, 2014 at 5:04 am

      Didn't know that there is MLA Pesarattu. Your pesarattu looks perfect and is so inviting...

      Reply
    5. Usha says

      April 02, 2014 at 6:31 pm

      It is nice to know how pesarattu got the name MLA pesarattu. It is one healthy breakfast to start off the day.

      Reply
    6. Jayanthi Padmanabhan says

      April 02, 2014 at 9:12 am

      I read about the MLA pesarattu story also.. Your pesarattu looks perfect

      Reply
    7. Priya Srinivasan says

      April 02, 2014 at 6:16 am

      Upma stuffed pesarattu tastes awesome, i make it whenever i have some leftover upma from breakfast. Such a healthy and protein-packed dish!!!

      Reply
    8. Saraswathi Tharagaram says

      April 02, 2014 at 4:18 am

      Healthy and Nutritious way to kick start the day..Yummy

      Reply
    9. Kalyani says

      April 02, 2014 at 2:22 am

      Upma pesarattu aka MLA pesarattu brings back sooooooo many memories of Hyderabad ! The combo looks delish NISHA ;-))

      Reply
    10. Nalini's Kitchen says

      April 01, 2014 at 8:59 pm

      Such an authentic and healthy recipe,looks delicious ..

      Reply
    11. Priya Suresh says

      April 01, 2014 at 8:26 pm

      Love MLA pesarattu very much, i can have this protein rich dosas anytime of the day with some ginger chutney.

      Reply
    12. Chef Mireille says

      April 01, 2014 at 7:54 pm

      yours came out so neat and beautiful...like a restaurant

      Reply
    13. Sandhya Ramakrishnan says

      April 01, 2014 at 7:16 pm

      Loved making these for this month's marathon...Same pinch! looking forward to your rest of the posts for the month 🙂

      Reply
    14. Varadas Kitchen says

      April 01, 2014 at 7:07 pm

      Pesarattu looks delicious. Nice to know that we can look forward to 29 more breakfast recipes.

      Reply
    15. Rajani S says

      April 01, 2014 at 5:20 pm

      I love pesarattu and upma combination. it tastes heavenly!

      Reply
    16. Pavani N says

      April 01, 2014 at 5:18 pm

      Absolutely delicious looking pesarattu -- tasty & nutritious way to start any day.
      Looking forward to your posts this month.

      Reply
    17. Archana Potdar says

      April 01, 2014 at 4:44 pm

      Delicious. I like the MLA idea.I will join Harini when she starts her breakfast. 🙂

      Reply
    18. The Pumpkin Farm says

      April 01, 2014 at 4:17 pm

      I agree , the south indian food is all about simple and yet flavor packed food, this is one such dish that stands out

      Reply
    19. Srivalli says

      April 01, 2014 at 4:15 pm

      I am so looking forward to your breakfast dishes Nisha...awesome start!..

      Reply
    20. Nivedhanams Sowmya says

      April 01, 2014 at 3:46 pm

      today has been a pesarettu day!!! so many delicious pesarettu!!! so yummy and healthy!!

      Reply
    21. Harini-Jaya R says

      April 01, 2014 at 3:13 pm

      Pass the plate please..Craving for Pesarattu after seeing so many of them today..Lovely pictures.

      Reply
    22. Sreevalli E says

      April 01, 2014 at 2:35 pm

      Dosa looks tempting & inviting. It's very authentic to andhra.

      Reply
    23. Manjula Bharath says

      April 01, 2014 at 2:23 pm

      Wow such an delicious and yummy pesarratu very well made , love the perfect round shape 🙂 what an yummy way to start the marathon 🙂 I wud love to finish the plate right away 🙂

      Reply
    24. Padmajha PJ says

      April 01, 2014 at 1:55 pm

      Yes, I too have heard of MLA perasittu and was wondering how it got that name! Nice authentic AP dish.The last pic with the butter[or is it ginger] looks great!

      Reply

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    Nisha freelances as a food & product photographer/recipe developer & content creator in the F&B space.

    She loves everything about food and their stories! You can find her mostly in the kitchen trying to whip up something or reading culinary anecdotes.

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