Snacking should be as good as breakfast. Many nutritionists, also consider it to be an important meal of the day. To maintain your energy levels and blood sugar level, snacking is a must. If you go without food and get hungry between meals, these instabilities occur and even your mood levels might tend to swing. It also raises the risk of over eating the main meals. In order to have a hale and healthy lifestyle, one should nosh. So this week, the three dishes are going to be light meals that you can savour. So we will start this with a healthy note. Finding a nutritious snack option amidst the umpteen attractive(not so healthy) choices is an herculean task because a general understanding is that , snacks should be tasty, something easy to munch and especially a grab and go rather than something that could be enjoyed at the table. But once in a while, especially for kids you can try some healthy options. A mixed bean salad is a perfect filler between lunch and dinner and also a balanced choice of snacking.
Herbed Corn and Bean Salad
A summer feel salad with beans and corn flavoured with fresh herbs of your choice.
Prep Time: 10 Mins | Cook Time: 15 Mins | Total Time: 25 Mins | Serves: 2
This post is for Blogging Marathon 40 under the theme "Evening Snacks". Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 40 here. This is also for Cooking with cookbook challenge.
Suma Gandlur says
Healthy and nutritious snack for those hunger pangs between meals.
Suma Gandlur says
Healthy and nutritious one for those hunger pangs between meals.
Vijayalakshmi Dharmaraj says
Lovely and colorful salad... Healthy...
Chef Mireille says
the brightness of corn always make the food look attractive
Wow healthy snack,,, and what colors,,,liked ur click too
Pavani N says
Healthy & nutritious salad. Looks colorful and yummy!!
I like anything that has corn in it. Salad looks inviting
Arthy shama says
I am really adoring your salad an lot, looks full of flavours and healthier too 🙂
Priya Srinivasan says
That looks like my lunch today!!! Seriously with the summer heat showing no mercy on us, i dont feel like spending long hours in my kitchen! Love the colors and the simple flavors
Harini-Jaya R says
Wow that is a healthy snack! Love the ingredients in there!
Archana Potdar says
Loos so delicious, Till recently I did not like boiled corn but now I love it. This will make a great addition to my kiddos tiffin
Priya Suresh says
Just a gorgeous and very protein rich salad, can imagine the flavor of this salad from here.
That surely is a healthy snack Nisha..the corn and bean look good together in the salad..